Turn that frown upside down!

A healthy smile will attract attention and boost your confidence. There are also many other benefits to maintaining your oral health, like avoiding costly procedures once the damage has already been done. There are plenty of ways to prevent dental problems and save yourself a headache (and a toothache) down the line! At Westwood Dental Esthetics, we believe these are the top 5 ways to avoid oral hygiene issues so you can turn that frown upside down:

• Brush twice a day - for at least two to three minutes! Don’t rush as you brush for the best results. Be sure to use a toothbrush that isn’t too worn. Oral Health Foundation suggests replacing your toothbrush every two to three months to ensure proper brushing.
• Don’t forget the floss - that extra step is vital in keeping your oral hygiene in good standing! Make sure to use plenty of floss, and don’t forget to be gentle! Mayo Clinic notes that proper flossing prevents the buildup of bacteria that a toothbrush just can’t quite reach.
• Fluoride toothpaste - fluoride strengthens your teeth and works to prevent tooth decay. Toughen up your teeth and you’ll be on your way to a lifetime of dental health.
• Regular dental visits - tackle tartar and prevent plaque with a visit to your dentist. Schedule an appointment with Dr. Kiai at Westwood Dental Esthetics for an oral-health check-up today! You’ll feel refreshed and dazzling in no time.
• Cut out and cut down on bad habits - smoking, sugar, and carbonated beverages are your teeth’s worst enemies.

These simple steps can maintain or improve your oral health. Book an appointment with Westwood Dental Esthetics today to be on your way to glistening teeth and a healthy, happy smile.

Author

Kaivan Kiai DDS